Services
What to expect
When you are ready to give therapy a try, we will begin with a free 15-minute consultation to see if we are a good fit for each other. This helps me get to know a bit about you and gives you the opportunity to ask questions. From here, we’ll decide whether we feel like a match.
If we both decide to move forward, we’ll set up a 50 minute intake appointment. In this first session, I will ask lots of questions and provide information about what to expect from the process.
By the end of the session, we will identify some of your goals to accomplish in therapy. Together, we’ll decide how frequently to meet and develop a plan to begin helping you feel better.
Individual Therapy (16+)
$175/ session
In-person individual therapy sessions held in my Brooklyn Heights office are typically once a week for 50 minutes. During our first session, we will spend time getting to know each other. It is an opportunity for me to learn more about you, your background and your reasons for seeking therapy. We’ll discuss your goals and how we can work together to achieve them.
Couples Therapy
$200/session
Deciding to seek therapy as a couple is a courageous step towards improving your relationship. In our first session, we will talk about who you are as individuals and as a couple as I begin to understand your unique perspectives and communication styles. We’ll discuss your relationship history, challenges and goals for therapy. Couples therapy is a collaborative process, and I work with both partners to identify patterns that may be contributing to relationship difficulties. We will work together to develop healthier communication strategies, increase empathy, connection and understanding, and create a plan for moving forward.
Telehealth
$175/session
Online therapy is very similar to an in-person session, except more accessible and convenient. I use a HIPAA-complaint telehealth platform to protect your privacy. Telehealth has proven to be as effective as in-person therapy. And you can do it from your office or on your couch in your pajamas.
Contact
Get in touch with questions or to set up a free, 15-minute consultation.