Hello

Starting therapy is a big step, and I’m here to make it as easy and supportive as possible. My goal is to create a space where you feel heard, understood, and empowered to make real changes. I draw from evidence-based approaches like Cognitive Behavioral Therapies (CBT, ERP, DBT) and Psychodynamic Therapy, tailoring each session to your unique needs.

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I’m committed to providing therapy that is accessible, inclusive, and affirming of all identities. Many of my clients are LGBTQIA+, BIPOC, or neurodivergent, and I work with people from all backgrounds seeking a space where people feel understood and supported.

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Education and Experience

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I hold a Bachelor's in Psychology and a Master’s in Clinical Social Work from New York University, with additional training from the Martha K. Selig Institute and the Ackerman Institute for the Family. I stay updated on the latest practices to ensure I’m offering the best care possible.

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Throughout my career, I’ve worked with individuals navigating trauma, OCD, depression, anxiety, life transitions, career stress, relationships, and self-discovery. I take a flexible approach, recognizing that everyone processes and engages with therapy differently.

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Confidentiality and Ethical Standards

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Your privacy and trust are my top priorities. Everything we discuss stays between us, and I follow strict ethical guidelines to create a safe, confidential space for you.

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Getting Started

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Taking the first step toward therapy can feel overwhelming, but you don’t have to figure it out alone. If you’re curious about how therapy might help, I’d love to connect for a consultation. We can explore what’s on your mind, talk through any questions, and see if working together feels like the right fit.

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I look forward to supporting you in a way that feels meaningful and helpful to you.

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Verified by Psychology Today. Proud member of TherapyDen.

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